Working with Mindfulness

Working with Mindfulness will show you how to apply the transformative power of mindfulness to your busy working life. With simple, time effective too...
Publisher: Pearson D
ISBN: 9781292098357
$26.95
Your price: $25.60

Working with Mindfulness will show you how to apply the transformative power of mindfulness to your busy working life. With simple, time effective tools and practices, you'll discover how to:

  • Improve your resilience whilst reducing stress
  • Increase your productivity, performance and efficiency
  • Enhance your decision making, problem solving, delegating and prioritising skills
  • Develop healthy working relationships with colleagues and clients 

Based on the groundbreaking science of mindfulness, and explained by two eminent Psychologists, you'll discover how mindfulness can help you create a healthy working life and boost your confidence to excel in business.

Be calm, be focused, be mindful.

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Products specifications
Attribute nameAttribute value
FormatElectronic book text
AudienceGeneral / trade
Author(s)Michael Sinclair Josie Seydel
Edition1